Testimonials

“In just one year, Akay tailored my fitness program to help me drop from 156 kg to 105 kg. He adjusted each phase to fit me perfectly, addressing issues like my forward neck posture with pulldowns and modifying core exercises when my initial plan was too leg-heavy. His smooth approach kept me motivated and consistent. Akay pushed my shoulders and triceps hard, and bodyweight tricep exercises (120 kg) made them pop. Seeing visible progress, like my triceps showing through my sweater, kept me going. Akay’s personalized guidance led to incredible results, making the journey feel achievable and rewarding!”

— Berk G.

“As a 47 year old para-athlete who is blind, I cannot recommend Akay enough. With his expert knowledge and deep understanding of correct technique and form, I’ve been able to significantly up my game in the gym and break through plateaus I had previously been stuck at for years. He has a unique ability to identify imbalances and develop methods for fixing them - to get me to the next level. Plus he’s found some great hacks to work around the extra challenges my disability poses, specifically with not having a line of sight reference for balance. This has allowed me to avoid injury while pushing myself harder than I thought was possible. Since I started working with Akay, my performance on chest and shoulder press, squats, deadlifts, and core strength have all measurably improved. I’ve also received many compliments from friends who have noticed my growing biceps and more defined physique, which definitely feels great! I always find my workouts with Akay very motivating and the workout program he has personalized for me - and continues to adjust and improve as I’ve progressed - has kept me on track with achieving my fitness goals month after month. If you want to take your training to the next level and are willing to put in the time and personal effort, Akay will get you there!”

— Michael O.

For many years, I couldn’t regulate my weight in relation to my diet. I would either gain a lot of weight and reach triple digits or lose too much weight and become unrecognizable. I had accepted this situation so much that I dedicated one part of my wardrobe to the clothes I wore when I was overweight and the other part to the clothes I wore when I was underweight. While I thought this was my body's “normal,” I met Akay, and thanks to the nutritional guidance I received from him, my life changed. I learned that my weight wasn’t only about the exercise I did but also that nutrition played a significant role. He taught me the importance of integrating both nutrition and exercise into my life and turning them into habits. Thanks to this, I have been able to maintain my ideal weight consistently for the past three years, paying attention to what I eat and in what portions.

— Alp O.